To be more motivated, try this counterintuitive lesson learnt from the Marines

“what they found is that the people who are most successful in a nursing home setting are the ones who try to break the rules. So one of my favorite examples is that they were talking to a group of nursing home residents in Santa Fe and they found that the people who lived the longest, who sort of did best once they were in the nursing home was this group of seniors who as soon as they got their meal tray from the cafeteria where the nursing home would tell them you should have this to eat and that to eat they would trade among themselves and kind of make their own meals”

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